Hot to Cold Water Plunge—An Emerging Healthy Trend
If you haven’t tried ice bathing yet, it is time to try it! There’s a growing trend of enjoying the deep heat of the sauna followed by a cold water plunge.
If you haven’t tried ice bathing yet, it is time to try it! There’s a growing trend of enjoying the deep heat of the sauna followed by a cold water plunge.
With the IL2, you can operate your sauna from anywhere there is cell or data service.
They throw balls, lift weights, and run obstacle courses. They run, and they bike. And when they’re not doing that, they swim. Many athletes turn to aquatic fitness workouts to “cross train.”
Nothing beats the Endless Pools current to recreate the open water swimming experience.
By letting you swim in place, the Endless Pools swim current offers unprecedented opportunities for swim coaching and swim technique progression.
HIIT workouts have been dominant for years. In 2014, they topped the list of the hottest fitness trends, according to the American College of Sports Medicine's annual survey.
Plug into something greater: improving your wellbeing. Every morning when you wake up, start by checking in with yourself before you check in with your devices.
It's spring 2020, and we just started what Emily calls "the lockdown thing. It's me and my husband and our three hens and two dogs, Kasper and Luna.
Customers around the world turn to Endless Pools® for a convenient fitness pool in their home.
One of the nicest things about 110v or “Plug-N-Play” hot tubs is that once it’s sitting in your backyard, all you have to do to enjoy it is fill it up and plug it in.