Hot tub and cold plunge therapy works by alternating between heat and cold exposure to supercharge circulation, relieve muscle pain, and boost overall wellness.
Hot tub and cold plunge therapy works by alternating between heat and cold exposure to supercharge circulation, relieve muscle pain, and boost overall wellness.
When shopping for a hot tub, one of the first decisions you’ll face is choosing between a premium hot tub system and a plug-and-play model.
When you step into a sauna, your body undergoes a series of beneficial physiological changes that directly combat stress.
We know winter can be tough on your spa – but with proper winter hot tub tips, you can enjoy your Hot Spring Spa all season long.
Learn about the common misconceptions about saltwater hot tubs. We are here to set the truth about salt water hot tubs.
Hot tub and swim spa expos often promote themselves as “national events” featuring major manufacturers, but in reality, they’re quickly assembled and run by high-pressure sales teams...